Love, like life, is a journey of self-discovery and growth. As women, we often find ourselves caught up in toxic patterns from past relationships, hindering our ability to build healthy connections. But fear not! Today, I invite you on a journey of unlearning toxic traits from previous relationships as I share my experiences and tips…
As adults, we are responsible for defining who we are and who we should be. For many of us, it is; unfortunate we have that taken from us either based on the way we look or other people’s opinions. Now a 35-year-old woman, there is a lot I have grown in the past ten-plus years.…
Nothing could prepare me for contracting COVID-19. Not the news, not the article; no website nor anyone’s experience. It would be something I never forget or want to relive. So here is an asthmatic’s COVID-19 story… mine. It started with a cough and slight wheezing. I believed that it was my asthma that was creeping…
“It’s never too late to be what you might have been,” – George Elliot. Change is inevitable, but we tend to slip into this comfort zone of self and what we should be after a certain age and point in our lives. But George Elliot said it best in his quote “It’s never too late…
I am not the greatest at putting myself first in all situations. There are times that I even forget about myself completely and it is in the moment when i feel most drained that I realise how much I need to make more time for myself. So as a means of helping myself and others…
I am a Survivor!
October is breast cancer awareness month, and I celebrate with the women who have fought and overcome this disease. However, three years after my personal encounter, I still can’t help but feel a bit overwhelmed during this month. I was a reporter at the Jamaica Gleaner, and that morning in April 2016, I was covering…
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