Welcome, beautiful souls! Today, I want to open up about my journey as a breast cancer survivor. I’ve shared bits of my story before “I’m a Survivor“, but this time, I’m diving into the lessons that battling breast cancer has taught me. Join me as we explore the unexpected twists, the silver linings in the…
In a world that often demands perfection and masks vulnerability, it’s crucial to acknowledge the significance of mental health and the power of healing. As women, we navigate a unique set of challenges and expectations, making it essential to prioritize our well-being. Healing is not an overnight phenomenon but rather a profound and ongoing journey…
Love, like life, is a journey of self-discovery and growth. As women, we often find ourselves caught up in toxic patterns from past relationships, hindering our ability to build healthy connections. But fear not! Today, I invite you on a journey of unlearning toxic traits from previous relationships as I share my experiences and tips…
Author Toni Morrison said, “You are your best thing.” That is one of the best quotes that can describe us as people of colour. Growing up, I was not always the most confident. I have written posts about body image and how people police women’s bodies when they gain little weight. I have also written…
I decided to return to my roots today. To something that I have always loved, but I hardly do lately – writing poetry. It has always been a way of expression for me. In a life where everything can be so stressful and overwhelming, we must find our place. We must seek that space or…
These days everyone is a self-proclaimed something – a self-proclaimed life, coach, financial adviser and food expert. I will admit some people have a knack for helping an individual to get themselves together whether they are trained or not, but when it comes to your health and eating habits, Facebook and Instagram influences are not…
I am not the greatest at putting myself first in all situations. There are times that I even forget about myself completely and it is in the moment when i feel most drained that I realise how much I need to make more time for myself. So as a means of helping myself and others…
A Single Girl’s Valentine’s Day Guide
For all the lover’s out there that celebrate Valentine’s Day! Happy Valentine’s Day! If you are not in a relationship, Happy Valentine’s Day to you too. All My Single Ladies Now this post is for singles! Yes, there is no beau and that is OK. It just is not your time yet and you have not…
Read More