5 Reasons Why You Need Self-care
I am not the greatest at putting myself first in all situations. There are times that I even forget about myself completely and it is in the moment when i feel most drained that I realise how much I need to make more time for myself. So as a means of helping myself and others…
Healthy Sisterhood
Walking away from breakups are hard but what is harder is walking away from friendships that no longer serve us. I have come to realise that as women many do not only hold on to toxic relationships for fear of being alone but we also hold on to toxic friendships. Abuse comes in many forms:…
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