Are you currently in a toxic relationship, or have you recently ended one? If so, you’re not alone. Unfortunately, most of us have found ourselves in toxic relationships at some point. Recognising the signs and taking action before it’s too late is essential. Staying in a toxic relationship for too long can impact your emotional,…
As adults, we are responsible for defining who we are and who we should be. For many of us, it is; unfortunate we have that taken from us either based on the way we look or other people’s opinions. Now a 35-year-old woman, there is a lot I have grown in the past ten-plus years.…
“Growth is the only evidence of life,” – John Henry Newman. When I turned 33 years old, I had many plans about what I wanted to achieve, and with COVID-19, it just became more and more difficult for any of these things to come to life. Growth has always been significant to me; being stuck…
“There is a crack in everything; that’s how the light gets in” ― Leonard Cohen. Right now, many people are breaking in some way or another. We have been touched by either one or more of these losses during the pandemic, loss of freedom, loss of income and loss of loved ones. Even the best…
I decided to return to my roots today. To something that I have always loved, but I hardly do lately – writing poetry. It has always been a way of expression for me. In a life where everything can be so stressful and overwhelming, we must find our place. We must seek that space or…
